In this day and age, many of us are under the impression that ‘more is more’. Western society has led us to believe that the secret to happiness is to have more stuff and even to feel inadequate when comparing what we have to what our neighbors have, or what people on television have. So what is the answer? To get more and more ‘stuff’ and constantly feel like that next purchase is going to be what changes everything? Or perhaps to try and ‘let go’ of that need for stuff and to find ourselves feeling more at ease as a result? As you might have guess from the title of this short report, the answer lies with the latter. But the key is how you go about achieving this mindset. How do you stop yourself from constantly wanting the ‘next big thing’ and how precisely does this make you a happier person? Let’s take a look… Are You Stuck in a Loop?
What many of us don’t realize is that we’re stuck in a kind of loop or a ‘vicious cycle’ that may be preventing us from ever being completely happy. The reason for this, is that we are so fixated on material possessions, that we’re willing to sacrifice all of the other things we need to be happy. Think about it: if you’re like many people, then there’s a good chance that you currently feel over worked, stressed, exhausted and perhaps that you don’t spend enough time with your family, or enough time doing the things that you really enjoy. You get home late after working until 7pm and then you have to cook, eat, get washed and tidy the house all before bed time. It doesn’t leave much space for spending time with your family, or for pursuing hobbies and things that interest you.